eating disorder

If You’re Going to Eat Emotionally, Do It Like This.

If You’re Going to Eat Emotionally, Do It Like This.

I don’t believe in fighting emotional eating. In fact, I don’t even believe emotional eating is wrong! So why bother addressing it at all? Well…as long as…

What To Do After A Binge.

What To Do After A Binge.

  I know how much it hurts.   I know how much you wanted to “never binge again”.   I know how much you want to be…

90 Day Juice Fast: An Unexpected Before & After.

90 Day Juice Fast: An Unexpected Before & After.

I never thought of myself as a perfectionist.   I’m kinda messy, I like coloring outside the lines and my grades in high school were abysmal.  …

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